Yoga & Ride (Chase Adventure)
CELEBRATE the AUTUMN EQUINOX and come Chase Adventure with us! Richmond’s Shockoe Slip Yoga and Basket & Bike will bring you a morning devoted to moving our bodies in mindful motion. Yoga & Ride on Sunday, September 23, is a chance for us to ride, savor, and connect with our own rhythms as Virginia begins preparing for the beauty of fall. It will be a day of attention and adventure, along with wonderful James River views as we start our morning with Yoga at the beautiful Upper Shirley Vineyards, followed by an hour-long ride along the Virginia Capital Trail complete with snacks in your basket, and a complimentary glass of wine at the Vineyard along the river. Stay for lunch and order from the Cozy Caravan or call ahead to make a reservation with your group of friends (must be a party of 5 or more for advance reservation). Yogis (and cyclists!) of all levels welcome.
Your adventure includes:
- Comfortable bicycle, helmet, cold water, signature snacks
- Yoga at Upper Shirley Vineyards
- Complimentary glass of wine
Sunday September 23, 2018 | 9:30 a.m. – 1p.m. | $95 (BRING YOUR OWN BIKE $75)
Yoga + Meditation: 10 a.m. – 11 p.m.
Biking on the Capital Trail: 11:15 p.m. – 12:15 p.m.
Wine at Upper Shirley Vineyards : 12:30 p.m. – 1p.m.
Stay for lunch at Upper Shirley Vineyards, walk up service at the Cozy Caravan or reservations can be booked for parties of 5 or more.
To learn more about Shockoe Slip Yoga, visit: http://shockoeslipyoga.com/
To learn more about Upper Shirley Vineyards, visit: http://www.uppershirley.com/