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Yoga & Ride (Chase Adventure)

CELEBRATE the AUTUMN EQUINOX  and come Chase Adventure with us!  Richmond’s Shockoe Slip Yoga and Basket & Bike will bring you a morning devoted to moving our bodies in mindful motion.  Yoga & Ride on Sunday, September 23, is a chance for us to ride, savor, and connect with our own rhythms as Virginia begins preparing for the beauty of fall.  It will be a day of attention and adventure, along with wonderful James River views as we start our morning with Yoga at the beautiful Upper Shirley Vineyards, followed by an hour-long ride along the Virginia Capital Trail complete with snacks in your basket, and a complimentary glass of wine at the Vineyard along the river.  Stay for lunch and order from the Cozy Caravan or call ahead to make a reservation with your group of friends (must be a party of 5 or more for advance reservation).  Yogis (and cyclists!) of all levels welcome.

 Your adventure includes: 

  • Comfortable bicycle, helmet, cold water, signature snacks
  • Yoga at Upper Shirley Vineyards
  • Complimentary glass of wine 


Sunday September 23, 2018 | 9:30 a.m. – 1p.m. | $95 (BRING YOUR OWN BIKE $75)

Yoga + Meditation: 10 a.m. – 11 p.m.
Biking on the Capital Trail: 11:15 p.m. – 12:15 p.m.
Wine at Upper Shirley Vineyards : 12:30 p.m. – 1p.m.

Stay for lunch at Upper Shirley Vineyards, walk up service at the Cozy Caravan or reservations can be booked for parties of 5 or more.

To learn more about Shockoe Slip Yoga, visit:

To learn more about Upper Shirley Vineyards, visit: