Yoga & Ride (Chase Adventure)
CELEBRATE the AUTUMN EQUINOX and come Chase Adventure with us! Richmond’s Shockoe Slip Yoga and Basket & Bike will bring you a morning devoted to moving our bodies in mindful motion. Yoga & Ride on Sunday, September 23, is a chance for us to ride, savor, and connect with our own rhythms as Virginia begins preparing for the beauty of fall. It will be a day of attention and adventure, along with wonderful James River views as we start our morning with Yoga at the beautiful Upper Shirley Vineyards, followed by an hour-long ride along the Virginia Capital Trail complete with snacks in your basket, and a complimentary glass of wine at the Vineyard along the river. Stay for lunch and order from the Cozy Caravan or call ahead to make a reservation with your group of friends (must be a party of 5 or more for advance reservation). Yogis (and cyclists!) of all levels welcome.
Your adventure includes:
Comfortable bicycle, helmet, cold water, signature snacks
Yoga at Upper Shirley Vineyards
Complimentary glass of wine
2019 SCHEDULE WILL BE POSTED SOON. WE ARE WORKING ON AN OVERNIGHT ADVENTURE RIGHT NOW!
TYPICAL SCHEDULE THOUGHT IT MAY CHANGE IN 2019
TBD 2019 | 9:30 a.m. – 1p.m. | $95 (BRING YOUR OWN BIKE $75)
Yoga + Meditation: 10 a.m. – 11 p.m.
Biking on the Capital Trail: 11:15 p.m. – 12:15 p.m.
Wine at Upper Shirley Vineyards : 12:30 p.m. – 1p.m.
Stay for lunch at Upper Shirley Vineyards, walk up service at the Cozy Caravan or reservations can be booked for parties of 5 or more.
To learn more about Shockoe Slip Yoga, visit: http://shockoeslipyoga.com/
To learn more about Upper Shirley Vineyards, visit: http://www.uppershirley.com/